Here we come again with day three of the challenge. The subject of self-care is one that is near and dear to our hearts. Unless you’ve been under a rock, LOL, you’ll know that it is a subject that is precious to us. As we introduce the concept of the 'F*ck-It Bucket' as a way to let go of things that don't serve you - we also emphasize the need to prioritize oneself and engage in small acts of self-care, such as journaling, coloring, or listening to music. They also discuss the different types of buckets, including the personal bucket, fart bucket, sh!t bucket, along with the f*ck-it bucket. Overall, we both want to highlight the importance of taking care of oneself in order to navigate the challenges of divorce and life.
Topics and Takeaways:
Prioritizing oneself and engaging in small acts of self-care can have a positive impact on your well-being
People who waste my time
Uber yourself some tea
Color in the lines
Splenda and Sweet and Low
Write yourself a note
Compartmentalize
Sniffing the Christmas tin
Worry about the essential things
Famous lines by Chris Rock
Home Depot orange buckets
Finding your voice
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